Salad & Seared Salmon with Mango on top! 

Hi babes! so today menu gonna be a simple & healthy. I’m such in a rush today, flying back home to TGG but have to get all the ingredients from Subang. I know it’s crazy, I’m struggling with the timing, as I can’t get almost all the ingredients that I want there, so here’s the story of my life..  well, this is such a easy and quick to make, as long as you guys have all the ingredients. Anyway let’s get started!



  • 2 Salmon (skinless, boneless)
  • Salt & pepper, to taste 
  • 2 Cloves Garlic, grated 
  • Romaine Lettuce, chopped 
  • 1 Mango, diced
  • 1 medium purple onion, diced
  • Sweet chilli cheese
  • 3 Tbsp honey 
  • Balsamic Vinaigrette
  • Cherry tomatoes 
  • 1 lime 
  • Olive oil


    1. Season the salmon with salt & pepper, grated garlic let it sit for 15 min and then heat the olive oil in a large non-stick pan or skillet over medium-high heat until hot. Add salmon filets, flesh side down, while pressing lightly so the entire surface of the flesh comes into contact with the pan. Sear, undisturbed, for 3-4 minutes until crispy and golden.
    2. Meanwhile in a large bowl mix salad, onion, cherry tomatoes, sweet chilli cheese, lime, olive oil, balsamic vinaigrette, salt & pepper to taste.
    3. Divide salad between two plates, place a salmon on top, drizzle honey and top the salmon with mango.

      Enjoy!!  X

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